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The new rules of posture : She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. • teaches how to adopt suitable posture in the modern sedentary world.
She Shares Foundational Sensory Perceptions.
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Many sense that their poor posture is probably the root of the problem, but. Drawing on current anatomy research and neuroscience, mary discusses how her work empowers you to change the way you inhabit your body. The new rules of posture by mary bond (ebook) ebooks.com in the press “the new.
The Way We Walk, She Says, Is.
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The new rules of posture how to sit stand and move in the modern world by mary bond sedentary lives and proposes six zones that help create postural changes: View flipping ebook version of download (pdf) the new rules of posture: The new rules of posture:
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